Counselling
Experience transformative counselling at Soothe Consult, where our dedicated professionals provide empathetic support. Whether you’re navigating personal struggles, relationship challenges, or seeking personal growth, our tailored counselling sessions empower resilience. Discover a compassionate space for healing and self-discovery. Invest in your well-being with Soothe Consult’s expert counselling services.
Marriage Counselling
At Soothe Consult, we understand that even the happiest marriages can hit bumps. Our marriage counselling provides a safe space for couples to navigate challenges, rekindle connections, and strengthen their partnership. Through dedicated sessions, a trained therapist acts as an impartial guide, helping you to: Communicate effectively, Resolve conflict constructively, Rebuild trust and intimacy, and Navigate common issues. Marriage counselling isn’t about taking sides or fixing blame. It’s about investing in your future together, equipping you with the tools to build a fulfilling and lasting relationship. Take the first step towards a happier you, together.
Child & Adolescent Counselling
Seeing your child struggle can be heartbreaking. At Soothe Consult, we offer caring and evidence-based counselling for children and adolescents facing challenges like Anxiety, depression, stress, Family conflict, Social difficulties, Learning challenges and attention disorders, Behavioral problems and emotional regulation. Our experienced therapists use specialized approaches, like play therapy or cognitive-behavioural therapy, tailored to your child’s age and needs. We foster a safe, warm space where they can express themselves freely and gain valuable coping skills.
Trauma & Grief Counselling
Life throws unexpected challenges, and sometimes we need support to navigate the aftermath. At Soothe Consult, our trauma and grief specialists provide a safe space to process overwhelming experiences: Trauma: Whether recent or years old, we help you address emotional scars, manage triggers, and develop coping mechanisms. Grief: We offer compassionate support for the complex emotions that come with loss, guiding you towards acceptance and healing. Using proven approaches like EMDR and grief therapy, we tailor sessions to your unique needs such as Individual therapy, Group therapy and Family therapy.
EMDR
Embark on a transformative journey at Soothe Consult, where we specialize in innovative healing with Eye Movement Desensitization and Reprocessing (EMDR). Our EMDR therapy, facilitated by certified experts, provides a dynamic approach to address trauma, anxiety, and emotional challenges. Delve into a realm of healing where distressing memories are processed, fostering resilience and adaptive resolution. At Soothe Consult, we prioritize your well-being, utilizing cutting-edge techniques like EMDR to empower you on your path to mental health.
Transition Counselling
Embark on a guided journey of change with Transition Counseling at Soothe Consult. Our expert counsellors specialize in navigating life’s pivotal moments and providing support during career changes, relocations, and major life transitions. Through personalized sessions, we help you embrace new beginnings, manage uncertainties, and tap into your inner resilience. Transition Counseling is your compass for navigating change, offering practical tools and emotional support to empower you during times of transition.
Family Therapy
Immerse your family in healing and harmony with Family Therapy at Soothe Consult. Our skilled therapists specialize in creating a collaborative space where families can address challenges, improve communication, and strengthen their bonds. Family Therapy is a transformative process, that fosters understanding and unity. We guide families through personalized sessions, equipping them with effective tools to navigate conflicts and build lasting connections.
Need help?
We got answers to all your questions
Session lengths can vary based on your needs and the type of counselling. Typically, sessions last 50-60 minutes, but our counselors tailor the duration to best support you.
Counselling can benefit individuals facing various challenges, from personal struggles to relationship issues. If you’re seeking support, our counsellors are here to help.
Scheduling is easy! You can call our office or use our online appointment system to find a convenient time for your session.
The number of sessions varies based on individual needs. Our counselors work collaboratively with clients to establish goals and determine the appropriate duration of therapy.
We provide a range of counselling services, including individual counselling, couples therapy, family therapy, and specialized approaches such as EMDR and Transition counselling.
The cost of a counselling session at Soothe Consult varies based on the type of counselling and the duration of the session. We offer competitive rates, and we believe in making counselling services accessible. For specific pricing information, please contact our office, and our team will be happy to provide details and discuss payment options.
Yes, we offer both in-person and virtual counseling sessions. Virtual sessions provide flexibility and convenience for those unable to attend in person.
Your privacy is a top priority. Our counselling sessions are strictly confidential, adhering to professional ethical standards.